Is La Michoacana™ Variety Mini Ice Cream Bars GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- nonfat milk solids
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk , Cream , Sugar , Condensed Skim Milk , Nonfat Milk Solids , Water , Strawberries , Stabilizer ( Locust Bean Gum , Guar Gum ) , Citric Acid , Strawberry Extract , Red Beet Juice ( Color ) , Potassium Sorbate .
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
La Michoacana™ Variety Mini Ice Cream Bars is available at 3 retailers
About this product
Frozen Dessert · Bar