Is LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA Low FODMAP?
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Ingredients
ENRICHED FLOUR (FOLIC ACID, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, NIACINAMIDE), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE SHORTENING (MAY CONTAIN ONE OR MORE OF THE FOLLOWING PARTIALLY HYDROGENATED OILS: SOYBEAN, PALM, CANOLA, SUNFLOWER, PRESERVATIVES (TBHQ, ASCORBYL PALMITATE, TOCOPHEROLS), IODIZED SALT, SODIUM BICARBONATE,AMMONIUM BICARBONATE, SOY LECITHIN, ARTIFICAL FLAVOR, SODIUM STEARYL LACTILATE, DOUGH CONDITIONER (SODIUM METABISULFITE), CITRIC ACID, ZINC OXIDE, CHOLECALCIFEROL, CYANOCOBALAMIN, PYRIDOXINE HYDROCHLORIDE, PANTOTHENIC ACID, VITAMIN A PALMITATE, WHEY, YELLOW 5 AND YELLOW 6.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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LA MODERNA, MARIAS COOKIES, VANILLA, VANILLA is available at 1 retailer
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