Is La Pasta Gluten-Free Four Cheese Ravioli (Frozen - 0.5 Unit) Dairy Free?

Ingredients

RICOTTA CHEESE (PASTEURZIED WHOLE MILK, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED PART-SLIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), WHOLE MILK AND WHITE PEPPER. PASTA INGREDIENTS: CORN STARCH, POTATO STARCH, POTATO FLAKES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID), TAPIOCA STARCH, XANTHAN GUM, WHOLE DRIED EGGS, FILTERED WATER AND SEA SALT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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