Is La Pasta Goat Cheese & Basil Ravioli Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
eggs & milk
cultured pasteurized goat's milk
pasteurized whole milk
romano cheese
cheese cultures
mozzarella cheese
goat cheese
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Filling Ingredients: Ricotta Cheese (pasteurized whole milk, vinegar, salt), Goat Cheese (cultured pasteurized goat's milk, salt, enzyme), Mozzarella Cheese (pasteurized milk, cheese cultures, salt, enzymes), Romano Cheese (pasteurized milk, cheese cultures, salt, enzymes), Bread Crumbs (wheat flour, yeast, salt), Basil, Vegetable Fibers (cellulose, psyllium), Sea Salt, Black Pepper. Pasta Ingredients: Durum Wheat Flour, Water, Eggs, Sea Salt, Spinach Powder, Basil. Allergen Statement: Contains wheat, eggs & milk. Prepared in a facility that may also process tree nuts, soy, egg, fish, crustacean shellfish, milk, wheat and other potential allergens.

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