Is La Petite Bretonne Tag On the Go Oatmeal Cookies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
amylase enzyme
diesters of fatty acids
stearoyl-2-lactylate
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar (glucose-fructose, Sugar, Brown Sugar, Dextrose, Invert Sugar, Sorbitol, Enriched Wheat Flour, Rolled Oats, Soy, Palm, Modified Palm, And Modified Palm Kernel Margarine, Vegetable Shortening (modified Palm Oil, Canola Oil), Liquid Whole Egg, Water, Starch Mixture (corn Syrup Solids, Propylene Glycol, Mono And Diesters Of Fatty Acids, Stearoyl-2-lactylate, Xanthan Gum, Guar Gum, Sodium Alginate, Amylase Enzyme), Yellow Flax, Baking Powder, Salt, Artificial Flavor, Sodium Bicarbonate. Contains Wheat, Soy, Eggs, Milk,

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.