Is La Preferi Bean Pea Chick - 15 Oz Vegan?
Description
Dry, mild, earthy flavor with a tender-yet-firm bite; texture holds up in cooking. Commonly used in salads, soups, stews, casseroles and as a side or meal component. Customer reviews frequently mention consistent taste and convenience for quick meals, while some note occasional variability in texture or canning quality and packaging.
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Description
Dry, mild, earthy flavor with a tender-yet-firm bite; texture holds up in cooking. Commonly used in salads, soups, stews, casseroles and as a side or meal component. Customer reviews frequently mention consistent taste and convenience for quick meals, while some note occasional variability in texture or canning quality and packaging.
Ingredients
chick peas, water, salt, disodium edta to promote color retention
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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