Is La Preferi Bean Pea Chick - 15 Oz Vegetarian?
Description
Dry, mild, earthy flavor with a tender-yet-firm bite; texture holds up in cooking. Commonly used in salads, soups, stews, casseroles and as a side or meal component. Customer reviews frequently mention consistent taste and convenience for quick meals, while some note occasional variability in texture or canning quality and packaging.
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Description
Dry, mild, earthy flavor with a tender-yet-firm bite; texture holds up in cooking. Commonly used in salads, soups, stews, casseroles and as a side or meal component. Customer reviews frequently mention consistent taste and convenience for quick meals, while some note occasional variability in texture or canning quality and packaging.
Ingredients
chick peas, water, salt, disodium edta to promote color retention
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.