Is La Preferida La Preferida Organic Black Beans Vegan?
Description
Earthy, mildly smoky flavor and a creamy yet slightly firm texture make these black beans versatile for soups, burritos, salads, dips, and side dishes; customers commonly praise consistent quality, tenderness, and convenient use straight from the can while noting they hold shape well during reheating and mixing for meal prep.
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Description
Earthy, mildly smoky flavor and a creamy yet slightly firm texture make these black beans versatile for soups, burritos, salads, dips, and side dishes; customers commonly praise consistent quality, tenderness, and convenient use straight from the can while noting they hold shape well during reheating and mixing for meal prep.
Ingredients
Organic Black Turtle Beans, Water, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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