Is La Preferida Seasoning Taco - 1.25 Oz Vegan?

Ingredients

Spice And Coloring, Dextrose, Yellow Corn, Salt, Onion, Hydrolyzed Vegetable Protein (Soy), Cocoa Processed With Alkali, Contains Less Than 2%: Garlic Powder, Natural Flavor, Caramel Color, Yeast Extract, Citric Acid, Maltodextrin, Food Starch-modified, Gum Arabic, Disodium Inosinate, Contains: Soymay Contain: Wheat, Milk, Egg

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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