Is La Prieta Pineapple Sugar Gorditas, Pineapple Sugar Dairy Free?

Ingredients

WHEAT FLOUR, SUGAR, YOGURT PINEAPPLE-COCONUT FLAVOR (SUGAR, MODIFIED STARCH, 2% OF PINEAPPLE AND COCONUT STABILIZED (PINEAPPLE, COCONUT, STABILIZER (PECTIN), YELLOW #5 PINEAPPLE AND COCONUT FLAVORS), CULTURED PART-SKIM MILK, SUGAR POWDERED SKIM MILK, CREAM, GELATIN), MARGARINE (PALM OIL, HYDROGENATED PALM OLEIN, SOYBEAN OIL, SODIUM BENZOATE, ANNATTO EXTRACT), PANCAKE MIX (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORADE, RIBOFLAVIN, FOLIC ACID), SUGAR WHEY, WHITE CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER), DEXTROSE, DRIED EGGS, IODIZED SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR), SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, TBHQ, CITRIC ACID), PINEAPPLE JAM (PINEAPPLE, GLUCOSE, SUGAR, CITRIC ACID, PECTIN), SALTED BUTTER (MILKFAT, WATER, NONFAT DRY MILK, IODIZED SALT, MONO AND DIGSYCERIDES, SOY LECITHIN), BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SORBIC ACID (PRESERVATIVE)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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