Is La Prieta Pineapple Sugar Gorditas, Pineapple Sugar Vegan?

Ingredients

WHEAT FLOUR, SUGAR, YOGURT PINEAPPLE-COCONUT FLAVOR (SUGAR, MODIFIED STARCH, 2% OF PINEAPPLE AND COCONUT STABILIZED (PINEAPPLE, COCONUT, STABILIZER (PECTIN), YELLOW #5 PINEAPPLE AND COCONUT FLAVORS), CULTURED PART-SKIM MILK, SUGAR POWDERED SKIM MILK, CREAM, GELATIN), MARGARINE (PALM OIL, HYDROGENATED PALM OLEIN, SOYBEAN OIL, SODIUM BENZOATE, ANNATTO EXTRACT), PANCAKE MIX (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE HYDROCHLORADE, RIBOFLAVIN, FOLIC ACID), SUGAR WHEY, WHITE CORN FLOUR, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), VEGETABLE OIL (SOYBEAN AND/OR SUNFLOWER), DEXTROSE, DRIED EGGS, IODIZED SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR), SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PARTIALLY HYDROGENATED PALM AND SOYBEAN OILS, MONO AND DIGLYCERIDES, TBHQ, CITRIC ACID), PINEAPPLE JAM (PINEAPPLE, GLUCOSE, SUGAR, CITRIC ACID, PECTIN), SALTED BUTTER (MILKFAT, WATER, NONFAT DRY MILK, IODIZED SALT, MONO AND DIGSYCERIDES, SOY LECITHIN), BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SORBIC ACID (PRESERVATIVE)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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