Is La Prieta Ranch Style Wheat Flour Tortillas, Ranch Style Dairy Free?
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Ingredients
WHEAT FLOUR, WATER, SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PASTIALLY HYDROGENATED PALM AND SOYBEANS OILS, MONO AND DIGLYCERIDES, TBHQ, CITRIC ACID), MARGARINE (PALM OIL, HYDROGENATED PALM OLEIN, SOYBEAN OIL, SODIUM BENZOATE, ANATTO EXTRACT), SALT, BAKING POWDER, PRESERVATIVE, WATER, SORBIC ACID, CARBOXIMETHYLCELULLOSES, PROPIONIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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