Is La Prieta Ranch Style Wheat Flour Tortillas, Ranch Style Vegan?

Ingredients

WHEAT FLOUR, WATER, SHORTENING (SOYBEAN OIL, HYDROGENATED PALM OIL, PASTIALLY HYDROGENATED PALM AND SOYBEANS OILS, MONO AND DIGLYCERIDES, TBHQ, CITRIC ACID), MARGARINE (PALM OIL, HYDROGENATED PALM OLEIN, SOYBEAN OIL, SODIUM BENZOATE, ANATTO EXTRACT), SALT, BAKING POWDER, PRESERVATIVE, WATER, SORBIC ACID, CARBOXIMETHYLCELULLOSES, PROPIONIC ACID).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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