Is La Sierra Refried Beans Vegetarian?
Description
Canned refried beans deliver a smooth, creamy texture with a mild, savory bean flavor; reviews often note consistent thickness, easy spreadability, and occasional comments about saltiness or blandness. Commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and Mexican-style dishes for quick, everyday meals.
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Description
Canned refried beans deliver a smooth, creamy texture with a mild, savory bean flavor; reviews often note consistent thickness, easy spreadability, and occasional comments about saltiness or blandness. Commonly used as a side, taco or burrito filling, dip base, or layered in casseroles and Mexican-style dishes for quick, everyday meals.
Ingredients
Water, Pinto Beans, Canola And / Or Sunflower Seed Oil, Onion And Iodized Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.