Is La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche Nightshade Free?
Why it's not nightshade free
- cayenne pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Cheddar & Broccoli Quiche: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Egg Whites, Whole Milk (milk, vitamin D3), Broccoli, Mild Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Palm Oil, Water, Canola Oil†, Onions, Sharp Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), Corn Starch†, Sea Salt, Butter (cream, salt), Evaporated Cane Sugar†, Natural Cheese Flavor, Isolated Oat Fiber, Sugar†, Granulated Garlic, White Pepper, Black Pepper, Nutmeg, Cayenne Pepper. CONTAINS: MILK, EGG, WHEAT
Check La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche against your own diets in the app.
Take it with you
Scan to open La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
Details →Where to buy
La Terra Fina Cheddar Broccoli Made with Egg Whites Quiche is available at 3 retailers
About this product
Frozen Meal · Frozen


