Is La Terra Fina Greek Yogurt Spinach Parmesan Dip & Spread Alpha-Gal Friendly?
Description
Smooth, creamy spread with tangy, savory flavor and herbaceous flecks; described as easy to scoop and spread. Commonly used as dip for chips, vegetables, sandwiches, crackers, or as a topping for warm dishes. Reviewers note consistent creaminess, versatile use, occasional uneven seasoning or texture, and packaging or portion-size comments reported.
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Why it's not alpha-gal friendly
- parmesan cheese
- monterey jack cheese
- cheese cultures
- pasteurized milk
- cream
- pasteurized cultured milk
- neufchatel cream cheese
- greek yogurt
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy spread with tangy, savory flavor and herbaceous flecks; described as easy to scoop and spread. Commonly used as dip for chips, vegetables, sandwiches, crackers, or as a topping for warm dishes. Reviewers note consistent creaminess, versatile use, occasional uneven seasoning or texture, and packaging or portion-size comments reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Neufchatel Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Spinach, Greek Yogurt (Pasteurized Milk, Cream, Pectin, Active Cultures), Onions, Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Less Than 2% Of: Garlic, Corn Starch (We Source Non-genetically Engineered), Citric Acid (We Source Non-genetically Engineered), Sea Salt, Cultured Sugar (We Source Non-genetically Engineered), Spices, Neufchatel Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gums)), Spices
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
La Terra Fina Greek Yogurt Spinach Parmesan Dip & Spread is available at 9 retailers
About this product
Dip · Spreadable