Is La Terra Fina Spinach & Artichoke, Cheddar & Broccoli Nightshade Free?

Description
This refrigerated dip delivers a creamy, savory taste with occasional tang and mild vegetal notes, offering a smooth base punctuated by tender pieces for varied mouthfeel. Commonly used as a party dip, cracker spread, or warm topping for baked dishes, reviewers mention convenient packaging, consistent flavor, and occasional texture variation.
Why it's not nightshade free
- cayenne pepper
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
This refrigerated dip delivers a creamy, savory taste with occasional tang and mild vegetal notes, offering a smooth base punctuated by tender pieces for varied mouthfeel. Commonly used as a party dip, cracker spread, or warm topping for baked dishes, reviewers mention convenient packaging, consistent flavor, and occasional texture variation.
Ingredients
Spinach & Artichoke: Egg Whites, Whole Milk (milk, Vitamin D3), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Swiss Cheese (pasteurized Part-skim Milk, Salt, Enzymes, Cheese Cultures), Artichokes (artichoke, Citric Acid, Ascorbic Acid), Palm Oil, Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onions, Canola Oil', Less Than 2% Of: Corn Starch, Sea Salt, Cane Sugar, Butter (cream, Salt), Isolated Oat Fiber, Black Pepper, Nutmeg. Cheddar & Broccoli: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg Whites, Whole Milk (milk, Vitamin D3), Broccoli, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Palm Oil, Water, Onions, Canola Oil, Sharp Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Less Than 2% Of: Corn Starch, Cane Sugar, Sea Salt, Butter (cream, Salt), Natural Cheese Flavor (whey, Maltodextrin, Buttermilk, Natural Cheddar Cheese, Flavor, Salt), Isolated Oat Fiber, Dehydrated Garlic, White Pepper, Black Pepper, Nutmeg, Cayenne Pepper. Contains Egg, Milk, Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Dip · Spreadable


