Is La Terra Fina Sriracha Three Cheese Dip & Spread Vegan?
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Ingredients
Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean,, Guar Gums)), Sour Cream (Cultured Cream, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sriracha Sauce (Chili Peppers, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Less Than 2% Of: Garlic, Green Onions, Cultured Sugar, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.