Is La Terra Fina Sriracha Three Cheese Dip & Spread Vegetarian?


Ingredients
Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers (Xanthan, Carob Bean,, Guar Gums)), Sour Cream (Cultured Cream, Enzymes), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sriracha Sauce (Chili Peppers, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Less Than 2% Of: Garlic, Green Onions, Cultured Sugar, Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


