Is La Tiara Taco Shells Dairy Free?
Description
Crisp, sturdy taco shells offer a mild toasted flavor and pronounced crunch, commonly used to assemble hard-shell tacos with various fillings and condiments. Reviewers cite dependable texture and filling-holding strength, noting occasional breakage or inconsistent sizing and variable freshness in some packages. They reheat well, suitable for quick home meals.
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Description
Crisp, sturdy taco shells offer a mild toasted flavor and pronounced crunch, commonly used to assemble hard-shell tacos with various fillings and condiments. Reviewers cite dependable texture and filling-holding strength, noting occasional breakage or inconsistent sizing and variable freshness in some packages. They reheat well, suitable for quick home meals.
Ingredients
Yellow Corn, Water, Lime, Partially Hydrogenated Soybean Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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