Is La Tiara Taco Shells Gluten Free?

Description
Crisp, sturdy taco shells offer a mild toasted flavor and pronounced crunch, commonly used to assemble hard-shell tacos with various fillings and condiments. Reviewers cite dependable texture and filling-holding strength, noting occasional breakage or inconsistent sizing and variable freshness in some packages. They reheat well, suitable for quick home meals.

Description
Crisp, sturdy taco shells offer a mild toasted flavor and pronounced crunch, commonly used to assemble hard-shell tacos with various fillings and condiments. Reviewers cite dependable texture and filling-holding strength, noting occasional breakage or inconsistent sizing and variable freshness in some packages. They reheat well, suitable for quick home meals.
Ingredients
Yellow Corn, Water, Lime, Partially Hydrogenated Soybean Oil
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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