Is La Tortilla Factory Flour Carb Cutting Tortillas Vegan?

Ingredients

CALCIUM, IRON, POTASSIUM, WATER, MODIFIED WHEAT STARCH, WHEAT GLUTEN, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OAT FIBER, PALM OIL (AND/OR SOYBEAN OIL), CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GORIS STARCH, MONOCALCIUM PHOSPHATE), SALT, GUAR GUM, MONO- AND DIGLYCERIDES, ENZYMES, FUMARIC ACID, SODIUM STEAROYL LACTYLATE, TO MAINTAIN FRESHNESS (CALCIUM PROPIONATE, SORBIC ACID), SUCRALOSE. CONTAINS WHEAT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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