Is La Tortilla Factory Low Carb, High Fiber Tortillas, Made with Whole Wheat, Original Size, 10 Ea(Pack of 10) Vegetarian?
Description
These tortillas have a mild flavor and a flexible, pliable texture that holds fillings without tearing. People commonly use them for wraps, burritos, quesadillas, and warmed snacks. Reviews often mention consistent size and package convenience, note good reheating performance, and occasionally report edge cracking, uneven toasting, or subtle savory notes.
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Description
These tortillas have a mild flavor and a flexible, pliable texture that holds fillings without tearing. People commonly use them for wraps, burritos, quesadillas, and warmed snacks. Reviews often mention consistent size and package convenience, note good reheating performance, and occasionally report edge cracking, uneven toasting, or subtle savory notes.
Ingredients
Water, Oat Fiber, Whole Wheat Flour, Soy Flour, Wheat Gluten, Expeller Pressed Canola Oil, Contains Less Than 2% Or Less Of Each Of: Non-aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Guar Gum, Citric Acid, Yeast, Xanthan Gum, To Maintain Freshness (Sorbic Acid, Calcium Propionate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.