Is La Tortilla Factory Organic Wraps, 14.2 oz Vegan?

Ingredients

organic wheat flour, water, organic extra virgin olive oil, contains 2% or less of each of: cream of tartar, de-oiled sunflower lecithin, non-aluminum baking powder (monocalcium phosphate, sodium bicarbonate, corn starch), organic apple cider vinegar, organic guar gum, organic honey, sea salt, natural flavor (cultured wheat flour), organic vinegar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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