Is La Tortilla Factory Tortillas Corn+Flour 50/50 Stoneground Bag 10 Count - 11.29 Oz Vegetarian?
Description
Balanced, mildly nutty flavor with subtle grain notes; soft, pliable texture that warms evenly and chars lightly when grilled. Commonly used for tacos, burritos, quesadillas, and handheld wraps. Reviewers praise flexibility and convenient size for rolling, while some report occasional tearing or inconsistent thickness across packages, and appreciate easy reheating.
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Description
Balanced, mildly nutty flavor with subtle grain notes; soft, pliable texture that warms evenly and chars lightly when grilled. Commonly used for tacos, burritos, quesadillas, and handheld wraps. Reviewers praise flexibility and convenient size for rolling, while some report occasional tearing or inconsistent thickness across packages, and appreciate easy reheating.
Ingredients
water, stoneground organic yellow corn masa flour, unbleached wheat flour, palm fruit oil contains 2% or less of each of: baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), guar gum, fumaric acid, sea salt, sunflower lecithin, wheat gluten, trace of lime, to maintain freshness (sorbic acid, calcium propionate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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