Is La Vaquita Crema Salvadorena Sour Cream, 15 Oz. GERD Friendly?
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Why it's not GERD friendly
- citric acid
- grade a culture pasteurized cream
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Grade A Culture Pasteurized Cream, Locust Bean Gum, Carrageenan, Citric Acid, Enzymes, Salt
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La Vaquita Crema Salvadorena Sour Cream, 15 Oz. is available at 2 retailers
About this product
Dip · Spreadable