Is La Victoria Green Enchilada Sauce Mild GERD Friendly?
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Why it's not GERD friendly
- citric acid
- dehydrated garlic
- distilled vinegar
- jalapeno peppers
- green tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, GREEN CHILE PEPPERS. GREEN TOMATOES, JALAPEÑO PEPPERS, MODIFIED FOOD STARCH, LESS THAN 2% OF SALT, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, CITRIC ACID (TO ACIDIFY), YEAST EXTRACT, RED PEPPER FLAKES, DEHYDRATED CILANTRO, NATURAL FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
La Victoria Green Enchilada Sauce Mild is available at 1 retailer
About this product
Sauce · Liquid