Is La Victoria Green Enchilada Sauce Mild Nightshade Free?
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Why it's not nightshade free
- red pepper flakes
- green tomatoes
- jalapeno peppers
- green chile peppers
- modified food starch
red pepper flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
WATER, GREEN CHILE PEPPERS. GREEN TOMATOES, JALAPEÑO PEPPERS, MODIFIED FOOD STARCH, LESS THAN 2% OF SALT, DISTILLED VINEGAR, SOYBEAN OIL, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICE, CITRIC ACID (TO ACIDIFY), YEAST EXTRACT, RED PEPPER FLAKES, DEHYDRATED CILANTRO, NATURAL FLAVOR.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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Where to buy
La Victoria Green Enchilada Sauce Mild is available at 1 retailer
About this product
Sauce · Liquid