Is La Victoria® Medium Mango Habanero Salsa 16 Oz. Jar Vegan?
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Ingredients
Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Pineapple In Pineapple Juice (Contains Ascorbic Acid), Water, Mango Puree, Fire Roasted Red Bell Pepper, Jalapeno Peppers, Onions, Sugar, Dried Mango (Mango, Sugar, Citric Acid), Habanero Peppers, Contains 2% Or Less Of Corn Starch, Cilantro, Ginger Puree (Water, Ginger, Citric Acid, Xanthan Gum, Sodium Benzoate), Salt, Distilled Vinegar, Citric Acid, Lime Juice Concentrate, Garlic Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.