Is La Victoria® Medium Mango Habanero Salsa 16 Oz. Jar Vegetarian?
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Ingredients
Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Crushed Pineapple In Pineapple Juice (Contains Ascorbic Acid), Water, Mango Puree, Fire Roasted Red Bell Pepper, Jalapeno Peppers, Onions, Sugar, Dried Mango (Mango, Sugar, Citric Acid), Habanero Peppers, Contains 2% Or Less Of Corn Starch, Cilantro, Ginger Puree (Water, Ginger, Citric Acid, Xanthan Gum, Sodium Benzoate), Salt, Distilled Vinegar, Citric Acid, Lime Juice Concentrate, Garlic Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.