Is La Victoria Medium Picante Sauce, 0.5-Ounce Single Serve Packages (Pack of 200) Vegetarian?
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Ingredients
Tomato Puree (Water And Tomato Paste), Onions, Jalapeno Peppers, Bell Peppers, Distilled Vinegar, Salt, Dry Onion, Dry Garlic, Xanthan Gum, Potassium Sorbate And Sodium Benzoate As, Edta (To Protect Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.