Is La Victoria Sauce Taco Red Medium Bottle - 15 Oz Low FODMAP?

Description
Medium-heat red taco sauce delivers tangy, mildly spicy flavor with a smooth, pourable texture. Commonly used as a condiment for tacos, burritos, eggs, and grilled meats, reviewers note consistent heat, convenient squeeze bottle dispensing, and versatility. Some comment it’s thinner than salsa but adds bright, saucy flavor and mild smokiness.

Description
Medium-heat red taco sauce delivers tangy, mildly spicy flavor with a smooth, pourable texture. Commonly used as a condiment for tacos, burritos, eggs, and grilled meats, reviewers note consistent heat, convenient squeeze bottle dispensing, and versatility. Some comment it’s thinner than salsa but adds bright, saucy flavor and mild smokiness.
Ingredients
Tomato Puree (Water, Tomato Paste), Red California Chiles, Jalapenos, Onions, Distilled Vinegar, Salt, Modified Food Starch, Garlic And 0,1% Sodium Benzoate (As A ), Gluten-free
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


