Is La Yogurt Probiotic Coconut Blended Whole Milk Yogurt Cup GERD Friendly?
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Why it's not GERD friendly
- citric acid
- nonfat milk solids
- cultured pasteurized grade a milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Grade A Milk, Sugar, Modified Cornstarch, Coconut, Nonfat Milk Solids, Kosher Gelatin, Natural Flavors, Pectin, Citric Acid, Vitamin A Palmitate And Vitamin D3, Contains Active Yogurt With L, Bulgaricus, S, Thermophilus, Bifidobacterium Bb-12 (R), L, Acidophilus And L, Casei Cultures
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
La Yogurt Probiotic Coconut Blended Whole Milk Yogurt Cup is available at 2 retailers
About this product
Yogurt · Pouch