Is La Zuppa Hearty Tomato & Bean Meal 300g GERD Friendly?

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • black pepper
  • garlic
  • rice vinegar
  • tomato passata
  • +2 more

black pepper

Dietitian note

Spicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

White Beans (43%), Tomato (27%) (Reconstituted Tomato Puree, Tomato Passata), Vegetable Stock, Onion, Rice Vinegar, Sugar, Sunflower Seed Oil, Herbs and Spices (Onion Powder, Mustard Powder, Garlic, Oregano Flakes), Salt, Black Pepper, Naturally Smoked Vegetable Oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

La Zuppa Hearty Tomato & Bean Meal 300g is available at 1 retailer

Woolworths

About this product

Soup · Pouch

Flavor
SavoryUmamiAcidic
Texture
Chunky
Commonly used for
SoupMeal PrepLunch