Is SPICY BLACK BEAN & CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE MEAL, SPICY BLACK BEAN & CHICKEN GERD Friendly?
Description
Bold, spicy heat with savory depth and a tangy finish; pulled protein offers fibrous, tender chew while the vegetable base provides a soft, rice-like texture and a contrasting slight bite. Commonly reheated for quick weeknight dinners, meal-prep lunches, or bowl-style meals; reviewers note convenience, flavorful spice, and occasional portion variability.
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Why it's not GERD friendly
- cotija cheese
- milk
- jalapeno peppers
- garlic powder
- guajillo chile
- +3 more
cotija cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Description
Bold, spicy heat with savory depth and a tangy finish; pulled protein offers fibrous, tender chew while the vegetable base provides a soft, rice-like texture and a contrasting slight bite. Commonly reheated for quick weeknight dinners, meal-prep lunches, or bowl-style meals; reviewers note convenience, flavorful spice, and occasional portion variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Seasoned Cooked Chicken (Chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (Chicken Broth, Tomato Paste, Apple Cider Vinegar, Honey, Ancho Chile, Guajillo Chile, Tapioca Starch, Serrano Pepper Puree, Olive Oil, Salt, Cumin, Garlic Powder, Onion Powder, Oregano), Cooked Black Beans, Red Bell Peppers, Jalapeno Peppers, Onions, Chard, Kale, Cotija Cheese (Cultured Part-skim Milk, Salt, Enzymes), Spinach, Salt, Contains: Milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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SPICY BLACK BEAN & CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE MEAL, SPICY BLACK BEAN & CHICKEN is available at 16 retailers
About this product
Frozen Meal · Frozen