Is Labrada Lean Body Hi-Energy Meal Replacement Shake, Power Latte, 35g Protein, 2.47lb Vegan?
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Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Non-dairy Creamer (Sunflower Oil, Syrup Solids, Sodium Caseinate (Milk), Mono-and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Premium Colombian Coffee, Polydextrose, Fibersol-2 Fiber, Natural And Artificial Flavors, Vitamin And Mineral Blend Di-calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-calcium Pantothenate, Pyridox
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.