Is Labrada Lean Body Hi-Energy Meal Replacement Shake, Power Latte, 35g Protein, 2.47lb Dairy Free?
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Ingredients
Whey Protein Concentrate, Milk Protein Isolate, Non-dairy Creamer (Sunflower Oil, Syrup Solids, Sodium Caseinate (Milk), Mono-and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Premium Colombian Coffee, Polydextrose, Fibersol-2 Fiber, Natural And Artificial Flavors, Vitamin And Mineral Blend Di-calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-calcium Pantothenate, Pyridox
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.