Is Labrada Lean Body Hi-Protein Meal Replacement Powder, Chocolate, 35g Protein, 4.63 Lbs Vegetarian?

Ingredients

Leanpro (Cross Flow Micro Ultrafiltered Whey Protein Concentrate, Milk Protein Isolate, Cross Flow Micro Ultrafiltered Whey Protein Isolate, Glutamine Peptides), Efa Plex (Sunflower Oil, Creamer (High Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono-and Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, Tocopherols), Mct Oil, Flaxseed Oil, Borage Oil), Cocoa (Processed With Alkali), Fiber Plex (Polydextrose, Fibersol 2 Fiber, Cellulose Gum Oat Flour, Rice Bran), Natural And Artificial Flavors, Vitamin &Amp, Mineral Blend (Di-calcium Phosphate, Magnesium Oxide, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Electrolytic Iron, Zinc Oxide, D-calcium Pantothenate, Pyridoxine Hydrochloride, Copper Gluconate, Riboflavin, Vitamin A Acetate, Thiamin Mononitrate, Folic Acid, Potassium Iodide, Cyanocobalamin), Fructose, Salt, Sucralose, Acesulfame Potassium, Contains Milk, Soy (Lecithin), Note: Soy Lecithin Helps The Powder To Dissolve In Water

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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