Is Lactaid 100% Lactose Free Whole Milk, 3 Quarts, 96 Fl. Oz. Dairy Free?

Description
This whole milk delivers a full-bodied, creamy mouthfeel with subtly sweet notes. Smooth texture blends easily into coffee and cereal and performs well in baking and sauces. Reviewers commonly note authentic taste, rich creaminess, consistent freshness, and convenient packaging for family use, and suitable for everyday cooking and beverages too.

Description
This whole milk delivers a full-bodied, creamy mouthfeel with subtly sweet notes. Smooth texture blends easily into coffee and cereal and performs well in baking and sauces. Reviewers commonly note authentic taste, rich creaminess, consistent freshness, and convenient packaging for family use, and suitable for everyday cooking and beverages too.
Ingredients
Milk, Lactase Enzyme, Vitamin D3, Ingredient Not In Regular Milk
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.