Is Lactaid 4% Milkfat Cottage Cheese Alpha-Gal?
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Ingredients
Cultured Pasteurized Skim Milk and Cream, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Lactase Enzyme (Ingredient not Found in Regular Cottage Cheese), Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid and Carbon Dioxide (to Maintain Freshness) and Enzymes. Contains Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.