Is Lactaid Fast Act Lactase Enzyme Supplement Gluten Free?

Description
Small, smooth-coated tablets with a mild, slightly chalky taste; some users describe a faint medicinal aftertaste. Texture is firm but swallowable, occasionally noted as chalky when chewed. Commonly taken immediately before meals likely to cause discomfort; reviews frequently note rapid onset and convenience, though effectiveness varies among users in feedback.

Description
Small, smooth-coated tablets with a mild, slightly chalky taste; some users describe a faint medicinal aftertaste. Texture is firm but swallowable, occasionally noted as chalky when chewed. Commonly taken immediately before meals likely to cause discomfort; reviews frequently note rapid onset and convenience, though effectiveness varies among users in feedback.
Ingredients
Microcrystalline Cellulose, Croscarmellose Sodium, Crospovidone, Magnesium Stearate, Colloidal Silicon Dioxide.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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