Is Lactaid Fast Act Lactase Enzyme Supplement Dairy Free?
Description
Small, smooth-coated tablets with a mild, slightly chalky taste; some users describe a faint medicinal aftertaste. Texture is firm but swallowable, occasionally noted as chalky when chewed. Commonly taken immediately before meals likely to cause discomfort; reviews frequently note rapid onset and convenience, though effectiveness varies among users in feedback.
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Description
Small, smooth-coated tablets with a mild, slightly chalky taste; some users describe a faint medicinal aftertaste. Texture is firm but swallowable, occasionally noted as chalky when chewed. Commonly taken immediately before meals likely to cause discomfort; reviews frequently note rapid onset and convenience, though effectiveness varies among users in feedback.
Ingredients
Microcrystalline Cellulose, Croscarmellose Sodium, Crospovidone, Magnesium Stearate, Colloidal Silicon Dioxide.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.