Is Lactaid Salted Caramel Ice Cream - 1 Quart GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
milk protein isolate
milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Salted Caramel Swirl (Corn Syrup, High Fructose Corn Syrup, Water, Butter [Cream, Salt], Sugar, Milk Protein Isolate, Salt, Natural Flavor, Pectin, Soy Lecithin, Xanthan Gum, Sodium Citrate), Sugar, Corn Syrup, Vanilla, Guar Gum, Locust Bean Gum and Lactase Enzyme (Ingredient Not in Regular Ice Cream).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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