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Is Lactantia Healthy Attitude Margarine Dairy Free?

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Ingredients

Il Blend (Canola Oil 61%, Sunflower Oil 18%, Soya Oil 12%, Modified Palm And Palm Kernel Oil 9%), Liquid Whey 18%, Salt 1,3%, Vegetable Monoglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3, Alphatocopherol Acetate, Contains: Milk, Soy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Lactantia Healthy Attitude Margarine is available at 4 retailers

Real Canadian SuperstoreZehrsValuemartGrocery Gateway

About this product

Spread · Spreadable

Flavor
Buttery
Texture
CreamySoft
Commonly used for
Breakfast ItemSandwichCookingBaking
Dairy Free? Lactantia Healthy Attitude Margarine | Spoonful