Is Lactantia Healthy Attitude Margarine Gluten Free?

Ingredients

Il Blend (Canola Oil 61%, Sunflower Oil 18%, Soya Oil 12%, Modified Palm And Palm Kernel Oil 9%), Liquid Whey 18%, Salt 1,3%, Vegetable Monoglycerides 0,2%, Soya Lecithin 0,2%, Potassium Sorbate, Artificial Flavour, Beta Carotene, Vitamin A Palmitate, Vitamin D3, Alphatocopherol Acetate, Contains: Milk, Soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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