Is Lactantia Olivina Margarine Dairy Free?
Description
This margarine offers a mild, slightly savory flavor and a smooth, creamy texture that spreads easily. It is commonly used on toast and sandwiches, for baking, and for light sautéing. Customer reviews frequently note reliable spreadability, consistent melting behavior, and an unobtrusive taste suitable for everyday cooking and easy melting.
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Description
This margarine offers a mild, slightly savory flavor and a smooth, creamy texture that spreads easily. It is commonly used on toast and sandwiches, for baking, and for light sautéing. Customer reviews frequently note reliable spreadability, consistent melting behavior, and an unobtrusive taste suitable for everyday cooking and easy melting.
Ingredients
NONHYDROGENATED OIL BLEND (CANOLA OIL 81%, OLIVE OIL 10%, MODIFIED PALM AND PALM KERNEL OIL 9%), LIQUID WHEY 17%, SALT 1.7%, VEGETABLE MONO AND DIGLYCERIDES 0.2%, SOYA LECITHIN 0.2%, POTASSIUM SORBATE, ARTIFICIAL FLAVOUR, BETACAROTENE, VITAMIN A PALMITATE, VITAMIN D3, ALPHATOCOPHEROL ACETATE. CONTAINS: MILK, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.