Is Lactantia Lactose Free 2% Milk Dairy Free?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, pours easily over cereal, and performs reliably in cooking or baking. Many reviewers describe consistent taste comparable to other mainstream milks, while occasional comments mention packaging and shelf-life variability.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, pours easily over cereal, and performs reliably in cooking or baking. Many reviewers describe consistent taste comparable to other mainstream milks, while occasional comments mention packaging and shelf-life variability.
Ingredients
Partly Skimmed Milk, Lactase (Enzyme), Vitamin A Palmitate And Vitamin D3
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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