Is Lactantia Lactose Free 2% Milk Vegan?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, pours easily over cereal, and performs reliably in cooking or baking. Many reviewers describe consistent taste comparable to other mainstream milks, while occasional comments mention packaging and shelf-life variability.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, pours easily over cereal, and performs reliably in cooking or baking. Many reviewers describe consistent taste comparable to other mainstream milks, while occasional comments mention packaging and shelf-life variability.
Ingredients
Partly Skimmed Milk, Lactase (Enzyme), Vitamin A Palmitate And Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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