Is Lactantia Lactose Free 2% Milk Vegetarian?
Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, pours easily over cereal, and performs reliably in cooking or baking. Many reviewers describe consistent taste comparable to other mainstream milks, while occasional comments mention packaging and shelf-life variability.
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Description
This milk offers a mild, slightly sweet flavor with a smooth, creamy texture; reviewers commonly note it blends well into coffee, pours easily over cereal, and performs reliably in cooking or baking. Many reviewers describe consistent taste comparable to other mainstream milks, while occasional comments mention packaging and shelf-life variability.
Ingredients
Partly Skimmed Milk, Lactase (Enzyme), Vitamin A Palmitate And Vitamin D3
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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