Is Lactise free cookie dough ice cream Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milkfat
carrageenan
whey
buttermilk
skim milk
cream
milk
dextrose
diglycerides
natural flavor

milkfat

Dietitian note

Milkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk, Cream, Skim Milk, Buttermilk, Cookie Dough Pieces (Wheat Flour, Brown Sugar, Sugar, Palm Oil, Soybean Oil, Water, Chocolate Chips [Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract], Corn Starch, Soy Lecithin, Natural Flavor, Molasses, Vanilla Extract, Baking Soda, Salt), Corn Syrup, Liquid Sugar, Fudge Flakes (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa [processed with Alkali], Cocoa, Salt, Soy Lecithin, Natural Flavor), Milkfat, Whey, Cookie Dough Flavor (Molasses, Natural Flavor, Salt), Mono-and Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Dextrose, Lactase Enzyme.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.